Cheese Marijuana Strain Information and Review

The Cheese cannabis strain, with its quirky name, has carved a unique niche in the diverse world of cannabis. Originating from the UK’s underground cannabis scene, Cheese has blossomed into a globally recognized strain, beloved for its distinctive aroma, flavor, and well-balanced effects.

Cheese Marijuana Strain Information and Review

Type: 60% Indica / 40% Sativa

Genetic: Skunk #1 x Afghani x White Widow

THC: 14 – 18%

CBD: 0.1 – 0.7%

Terpenes: Beta-Pinene, Borneol, Caryophyllene, Eucalyptol, Humulene, Limonene, Pinene, Valencene

Flowering Time: 50 – 60 days

Indoor Yield: 1.8 – 2.1 oz/ft²

Outdoor Yield: 26 – 30 oz/plant

Effects: Cerebral, Euphoric, Physical, Relaxed

Flavors/Taste: Acid, Cheese, Pungent, Spicy

The strain’s intriguing name often prompts a second glance and a deeper curiosity, leading cannabis connoisseurs and novices alike to explore its rich profile.

Cheese’s fame is not just about its unique sensory experience; it’s also about the harmonious balance it strikes between relaxation and mental clarity, making it a favored choice for both recreational enjoyment and medicinal use.

Key Takeaways:

  1. Cheese is a popular indica-dominant hybrid, known for its unique cheesy aroma and balanced effects of physical relaxation and mental uplift.
  2. It originates from a blend of Skunk #1, Afghani, and White Widow, offering a rich genetic profile and robust growth characteristics.
  3. Cheese’s terpene profile, dominated by myrcene, caryophyllene, and limonene, contributes to its distinct earthy, spicy, and citrusy aroma and flavor.
  4. With THC levels ranging from 14% to 18% and low CBD content, Cheese is potent yet manageable, suited for both recreational and medicinal use.
  5. Cheese is beneficial for stress, anxiety, chronic pain, depression, and insomnia, thanks to its balanced cannabinoid and terpene composition.
  6. Suitable for both indoor and outdoor cultivation, Cheese is a resilient strain with a flowering time of 50 to 60 days and generous yields.
  7. Cheese seeds come in regular, feminized, and autoflowering varieties, catering to different grower preferences and cultivation styles.

Cheese Strain Genetics

Cheese’s genetic makeup is a fascinating tapestry that weaves together the robust characteristics of its parent strains.

As a hybrid, Cheese exemplifies the synergy possible in cannabis breeding, combining the best traits of its ancestors to create a distinctive and memorable strain.

Its genetics play a crucial role in shaping its growth patterns, effects, and sensory qualities, which have garnered admiration from both growers and consumers.

Understanding the genetics of Cheese offers insight into its complex nature and helps explain why it stands out in the vast cannabis landscape.

Origins and Lineage

The Cheese strain is a masterful blend of Skunk #1, Afghani, and White Widow genetics.

This lineage represents a global fusion of cannabis varieties, each contributing its unique qualities.

Skunk #1 strain known for its strong aroma and balanced effects, brings a pungent, earthy base to Cheese.

Afghani strain, a classic indica, contributes to the strain’s physical relaxation effects and robust growth characteristics.

White Widow legendary hybrid strain, adds a cerebral uplift and resinous buds to the mix.

The result is a strain that embodies the best of these iconic varieties, offering a comprehensive cannabis experience that satisfies on multiple levels.


The journey of Cheese began in the late 1980s in the UK, where it quickly became a staple in the underground cannabis scene.

Its distinctive, cheesy aroma set it apart from other strains, making it an instant favorite among British cannabis enthusiasts.

Over the years, Cheese’s popularity spread beyond the UK, capturing the attention of breeders and consumers worldwide.

Its consistent quality and unique profile have kept it relevant in an ever-evolving cannabis market, marking it as a classic strain with enduring appeal.

The history of Cheese is not just a story of a strain but a narrative of cannabis culture’s evolution and the community’s appreciation for diversity and quality.

Appearance of Cheese Weed

Cheese is visually striking, showcasing the artistic beauty of cannabis genetics.

Its buds are typically dense and chunky, reflecting the indica dominance in its lineage.

The color palette of Cheese is a vibrant mix of green hues, ranging from deep forest green to lighter shades, interspersed with bursts of orange pistils.

The buds are generously coated in trichomes, giving them a frosty appearance and signaling the potency that lies within.

ColorA vibrant mix of greens with orange pistils
Bud StructureDense, chunky, indica-like
TrichomesAbundantly coated, frosty appearance
PistilsProminent, orange, adding contrast

Is Cheese Indica or Sativa?

Is Cheese Indica or Sativa

Cheese is predominantly an indica-dominant hybrid, with a genetic breakdown of about 60% indica and 40% sativa.

This indica dominance is evident in its growth pattern, which tends toward the shorter and bushier side, typical of indica varieties.

However, the effects of Cheese embody the best of both worlds: the physical relaxation and comfort associated with indicas, combined with the cerebral stimulation and uplift typical of sativas.

This balanced blend makes Cheese a versatile strain, suitable for various settings and preferences.

Cannabinoids and Terpenes

The Cheese strain’s appeal lies not only in its effects and aroma but also in its rich cannabinoid and terpene profile.

These chemical compounds are the architects of Cheese’s unique characteristics, influencing everything from its therapeutic benefits to its sensory experience.

The cannabinoids, primarily THC and CBD, define its potency and medicinal properties, while the terpenes shape its distinct aroma and flavor profile.

Understanding these components is crucial for appreciating Cheese’s full spectrum of effects and for making informed choices, especially for medical users seeking specific benefits.

Terpenes Profile

Cheese’s terpene profile is a symphony of aromas that contribute significantly to its signature scent and flavor.

Here are the predominant terpenes and their respective roles:

  1. Myrcene: Imparts earthy, musky notes, often associated with relaxing effects.
  2. Caryophyllene: Delivers spicy, peppery undertones, known for its potential anti-inflammatory properties.
  3. Limonene: Adds a touch of citrus, contributing to the strain’s uplifting effects.

THC and CBD levels

Cheese’s cannabinoid content is characterized by a significant THC presence, which is responsible for its potent effects.

The THC levels typically range from 14% to 18%, making it a relatively strong strain, suitable for both recreational and medicinal use.

The CBD content, on the other hand, is quite low, usually below 0.7%.

This low CBD level means that the psychoactive effects of THC are more pronounced, but it also means that Cheese may not be the best choice for those seeking CBD’s specific therapeutic benefits.

THC14% – 18%
CBDBelow 0.7%

Aroma and Flavor

The aroma of Cheese is as unique as its name suggests.

It’s a bold blend of acidic, spicy, and distinctly cheesy notes, creating a pungent and memorable olfactory experience.

The flavor follows suit, combining these elements into a rich and complex taste profile.

The spicy and pungent undertones are balanced by a subtle creaminess, making the overall flavor experience both intriguing and enjoyable.

Cheese Strain Effects and Medical Benefits

Cheese’s effects are as multifaceted as its genetic makeup.

It’s renowned for delivering a balanced blend of physical relaxation and mental stimulation, making it a versatile strain for various users.

The medical benefits of Cheese are just as noteworthy, stemming from its unique combination of cannabinoids and terpenes.



Consuming Cheese typically results in a profound sense of relaxation, coupled with a euphoric and uplifting mental state.

This makes it an excellent choice for unwinding after a long day or for social gatherings where a relaxed yet engaged mindset is desired.

The physical effects are predominantly soothing, often described as a comforting blanket that eases tension and stress.

Mentally, Cheese tends to enhance mood and can spark creativity, making it a popular choice among artists and those seeking a creative boost.


As with many cannabis strains, Cheese can have some potential negative effects, particularly for novice users or when consumed in high doses.

The most commonly reported side effects include dry mouth and dry eyes, which are typical with strains containing higher THC levels.

Some users might also experience mild paranoia or anxiety, especially if they are prone to such conditions or are not accustomed to the effects of THC.

Cheese Strain Helps With

Cheese is often sought after for its therapeutic effects, particularly in managing stress, anxiety, and chronic pain.

Its balanced nature makes it suitable for daytime or evening use, providing relief without overwhelming sedation.

The strain is also known to be effective in managing symptoms of depression, offering a euphoric uplift that can be beneficial in combating low mood.

Additionally, Cheese can aid in improving sleep quality, making it a valuable ally for those battling insomnia.

Growing Cheese

Growing Cheese is an enjoyable and rewarding experience for both novice and seasoned cultivators.

This strain is known for its ease of growth and resilience, making it a great choice for those new to cannabis cultivation.

Cheese’s robust genetics ensure that it adapts well to various growing conditions, offering generous yields and a high-quality product.

Understanding the nuances of growing Cheese, from seed selection to harvesting, is key to unlocking its full potential and ensuring a successful grow.

Cheese Seeds

When choosing Cheese seeds, growers can select from regular, feminized, and autoflowering options.

Regular seeds are a natural mix of male and female seeds, ideal for breeders who want to experiment with their own crosses.

Feminized seeds are bred to produce only female plants, ensuring that every plant will flower and yield buds.

This option is preferred for straightforward cultivation with guaranteed results.

Autoflowering Cheese seeds are designed for simplicity and speed, as they flower automatically without the need for changing light cycles.

This makes them a great choice for growers seeking a quick turnaround and minimal maintenance.

Growing Guide

Growing Cheese requires an understanding of its specific needs and preferences.

It’s a versatile strain that adapts well to different environments, but thriving requires attention to detail in aspects like lighting, temperature, and feeding.

Whether you’re a first-time grower or have years of experience, following a well-thought-out growing guide can significantly enhance the quality and quantity of your harvest.

Indoor and Outdoor Growing Info

AspectIndoor GrowingOutdoor Growing
Climate ControlEasier to manage with controlled environments. Ideal for regions with less favorable outdoor growing conditions.Depends heavily on natural conditions. Best suited to mild climates with consistent temperatures and humidity levels.
SpaceGenerally requires less space. Suitable for grow tents or rooms.Requires more space. Plants can grow larger and yield more.
LightGrowers have full control over the light cycle, which can optimize flowering and yield.Reliant on natural sunlight. Seasonal changes dictate the growing cycle.

Feeding Cheese Plants

Cheese plants thrive with a balanced diet of nutrients.

In the vegetative stage, a nitrogen-rich fertilizer helps in developing strong, healthy foliage.

As the plant transitions to flowering, phosphorus and potassium become more crucial to support bud development and enhance resin production.

Regular monitoring of pH levels in the soil or growing medium is important to ensure optimal nutrient absorption.

Avoid overfeeding, as this can lead to nutrient burn and adversely affect plant health and yield.

Flowering Time and Yield of Cheese Seeds

Flowering Time and Yield of Cheese Seeds

Cheese typically has a flowering time of about 50 to 60 days when grown indoors.

Outdoor growers can expect plants to be ready for harvest around late September.

The yield is impressive, reflecting Cheese’s robust genetic lineage.

Growing EnvironmentFlowering TimeYield
Indoor50 – 60 days1.8 – 2.1 oz/ft²
OutdoorLate September26 – 30 oz per plant

Comparison of Alternative Strains to Cheese Strain

Cheese has carved a niche for itself in the cannabis world, but it’s interesting to see how it stacks up against other strains.

When comparing Cheese with strains like OG Cheese, Blueberry Cheesecake, and UK Cheese, it’s evident that each has its unique attributes, yet they share some commonalities, particularly in their genetic heritage.

StrainTHC ContentCBD ContentAroma/FlavorEffects
Cheese14% – 18%Below 0.7%Acidic, Spicy, CheeseRelaxed, Physical, Cerebral
OG CheeseSlightly higherSimilarMore intense cheesy aromaSimilar relaxing effects
Blueberry CheesecakeSimilarSimilarSweet, BlueberryRelaxing with a sweet aftertaste
UK CheeseSimilarSimilarStrong CheeseEuphoric, Uplifting

1. OG Cheese offers a slightly higher THC content than the original Cheese strain, potentially leading to a slightly more potent experience. The CBD content remains similar, maintaining a balance in its effects. OG Cheese is known for its more intense cheesy aroma, enhancing the characteristic scent of the Cheese lineage. The effects are similarly relaxing, making it an excellent choice for those who enjoy the physical and cerebral relaxation of Cheese but desire a stronger scent and potentially stronger effects.

2. Blueberry Cheesecake shares a similar THC and CBD content with Cheese, offering a comparable potency level. The major distinction lies in its aroma and flavor profile, which leans towards sweet and blueberry notes, differing from Cheese’s acidic and spicy characteristics. The effects are relaxing with a pleasant sweet aftertaste, making it an appealing alternative for those who prefer a fruitier and sweeter flavor in their cannabis experience.

3. UK Cheese maintains a similar THC and CBD content to the original Cheese strain, ensuring a consistent experience in terms of potency. It is distinguished by its strong cheese aroma, intensifying the unique scent associated with the Cheese family. The effects of UK Cheese strain are more euphoric and uplifting compared to the more balanced and physically relaxing effects of Cheese, making it suitable for those seeking a more energizing and mood-lifting experience with a familiar cheesy flavor.


What type of climate is best for growing Cheese?

Cheese prefers a mild climate with consistent temperatures and humidity levels. It’s adaptable to different environments but thrives in stable conditions.

Can Cheese be used for medical purposes?

Yes, Cheese is known to help with stress, anxiety, chronic pain, depression, and insomnia due to its balanced effects.

How long does it take for Cheese plants to flower?

Indoors, Cheese plants typically flower in about 50 to 60 days. Outdoors, they are usually ready for harvest by late September.

What are the main flavors and aromas of Cheese?

Cheese is characterized by its acidic, spicy, and distinctly cheesy aroma and flavor, with pungent undertones.

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